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Ift all realms of your life Continue Reading Essence of Yoga Divine Life Society ESSENCE OF YOGA By SRI SWAMI SIVANANDA Sri Swami Sivananda Founder of The Divine Life Society ’ So Says Sri Swami Sivananda Essence of Yoga Alo Moves Sri Dharma Mittra is a living yoga legend who has distilled the Essence of Yoga into a three part practice that includes energizing asana prana enhancing breath work and yoga nidra also known as Psychic Sleep Charging Practice is a collection of full length flows that teach you to use the physical asana to direct your awareness inwards About – Essence of Yoga Essence of Yoga Studio represents a collaboration of Yoga teachers from different traditions who are united in their dedication to the practice of yoga The atmosphere is warm and welcoming whether you are a beginner or a seasoned practitioner we hope you will find a class that suits your needs About Hatha Yoga Hatha.

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